High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins

High cholesterol, a silent threat, elevates heart risks, often undetected until complications arise. Cardiologists recommend dietary changes alongside medication. The British Heart Foundation highlights oats, rich in beta-glucan, and plant sterols/stanols as natural LDL cholesterol reducers. Oats trap cholesterol-rich bile, while phytosterols in fortified foods block cholesterol absorption. Incorporating these into your diet can significantly…

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Adnan Sami supports India’s ban on Pakistani artists, did he also take a subtle dig at Diljit Dosanjh? : ‘You can’t say artist doesn’t have boundaries’

Following the ban on Pakistani artists after the Pahalgam attack and ‘Operation Sindoor,’ Adnan Sami supports the decision, emphasizing the importance of artists standing by their country. He subtly criticizes Diljit Dosanjh’s view that art transcends boundaries, asserting that artists have a patriotic duty to defend their homeland against threats.

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Bigg Boss 19: Nehal Chudasama tells Farhana Bhatt about Tanya Mittal’s closeness with Amaal Mallik; says, “I would never do this”

In Bigg Boss 19, Nehal Chudasama, after her secret room stint, voiced concerns to Farhana Bhatt about Tanya Mittal’s growing closeness with Amaal Mallik. Nehal found Tanya’s behavior unsettling, considering Amaal’s repeated declarations of being in love with someone else. Farhana concurred, noting Tanya’s constant presence around Amaal, sparking debate among viewers about the nature…

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Can Russell Wilson stand on his own without the Legion of Boom? Richard Sherman questions his Hall of Fame dreams

Russell Wilson’s career faces scrutiny as his performance dips post-Legion of Boom, sparking Hall of Fame debates. Richard Sherman questions Wilson’s ability to dominate independently, highlighting the impact of Seattle’s defense on his early success. After a shaky start with the Giants, Wilson was benched for rookie Jaxson Dart, intensifying pressure to prove his elite…

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‘The Housemaid’ author Freida McFadden praises upcoming film, Sydney Sweeney’s performance, and more – Report

Freida McFadden, author of ‘The Housemaid,’ is ecstatic about the upcoming film adaptation starring Sydney Sweeney and Amanda Seyfried. Having viewed a special preview, McFadden declared the movie surpasses her original book. She praised the actors’ performances and the film’s inspiring quality, even sparking a fleeting desire to write another book in the series.

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