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Many people unknowingly diminish the benefits of fermented foods like yoghurt and kimchi due to common mistakes. Gastroenterologist Dr. Sethi advises choosing live-culture options and avoiding sugary yoghurts. Heat destroys beneficial bacteria, so consume fermented foods raw when possible. Introduce these foods gradually to prevent bloating and diversify your intake for optimal gut health.

Apple’s iPhone 17 series has launched in India with unexpectedly high demand, exceeding pre-booking figures by 19% compared to the iPhone 16. Analysts predict record sales for Apple this festive season, driven by the enhanced base model, the popular cosmic orange variant, and the ultra-thin iPhone 17 Air. Despite supply constraints, the strong initial performance…

The latest Bigg Boss Telugu 9 episode saw Maryada Manish’s unexpected elimination, following a tense face-off with Flora Saini. Nagarjuna revealed the results in the activity room, surprising housemates. Manish, reflecting on his journey, expressed shock at his early departure. He tagged Dammu Sreeja, Flora, and Suman Shetty as needing improvement, while praising Bharani, Emmanuel,…

Arvind Kejriwal criticized Prime Minister Narendra Modi’s call for Swadeshi, questioning Modi’s own use of foreign goods, including his airplane. AAP MP Sanjay Singh accused Modi of hypocrisy, citing his reliance on international brands while advocating for indigenous products. These remarks followed Modi’s address urging citizens to prioritize Made in India products and promote Swadeshi…

A simple lemon can do wonders. Keep a cut lemon on your balcony. It freshens the air naturally. The lemon also keeps insects away. It has antibacterial properties. Many believe it brings positive energy. This is a cheap and eco-friendly way to improve your home. It enhances the atmosphere. Try this natural trick today for…

Feeling tired despite adequate sleep can stem from various hidden factors impacting health. Poor sleep quality, circadian rhythm misalignment, and unhealthy lifestyle habits often sabotage restorative rest. Underlying conditions like anemia, medications, and sleep inertia also contribute to morning fatigue. Addressing these issues through improved sleep hygiene and medical evaluation can enhance energy levels.

Aasif Sheikh, known for his role in ‘Bhabhiji Ghar Pe Hai,’ reminisced about his time working with Salman Khan in ‘Karan Arjun.’ He shared anecdotes about visiting Salman’s farmhouse and bonding with Salim Khan, admiring his evolved perspective and insightful conversations. Aasif also highlighted Salman’s deep respect for his father, emphasizing Salim Khan’s significant influence.

At Charlie Kirk’s memorial in Arizona, Eric Trump was seen consoling his father, President Donald Trump, creating a touching moment. The service honored Kirk, a right-wing activist tragically shot in Utah. Eric also lightened the mood by humorously imitating his father’s reactions to his social media activity, drawing laughter from the crowd.

Mustard oil, a traditional Indian kitchen staple, isn’t for everyone. While rich in beneficial fats, its erucic acid content raises concerns, especially with excessive consumption. Pregnant women, children, and individuals with heart or liver conditions should exercise caution. Allergies, skin sensitivity, medication interactions, and gastrointestinal issues are also potential concerns.

For Mimi Chakraborty, Durga Puja evokes cherished childhood memories of collecting shiuli flowers and savoring homemade treats in Jalpaiguri. Now in Kolkata, she embraces the city’s vibrant celebrations, emphasizing the spiritual significance of Ashtami and the joy of gifting loved ones.