3 reasons why Indians are getting ‘fatter’ every year: Celebrity nutrition expert Ryan Fernando explains how to tackle weight gain

India faces a growing obesity crisis, ranking as the third most obese country, largely due to excessive oil consumption. Nutrition coach Ryan Fernando highlights that Indians consume nearly double the WHO’s recommended oil intake, contributing to increased risks of obesity, heart disease, and diabetes. Reducing oil usage through mindful cooking methods can reverse this trend…

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Constantly drinking water but still feel dehydrated? Most people have no idea they’re missing this crucial hydration element

Chugging down water for the sake of hydration is like sabotaging all the hydration efforts. There lies an element that determines whether a sip counts or not. Without this essential element, water will pass through the system too quickly, leaving one urinating constantly. Adding this element in hydration is easier than one may think.

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NBA Trade News: New York Knicks Sign 7 Foot No. 51 Pick to Exhibit 10 Deal to Support Karl-Anthony Towns in Title Push

The New York Knicks have signed French forward Mohamed Diawara to an Exhibit 10 contract, enhancing their frontcourt depth behind Karl-Anthony Towns. This move, preceding the 2025 preseason, provides Diawara an opportunity to develop within the NBA system. The Knicks aim to bolster their championship aspirations with this low-risk, high-upside signing.

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Love Horoscope Today, September 21, 2025: What the stars say about your love life

Today’s forecast emphasizes communication, understanding, and self-reflection across all zodiac signs. Couples should focus on strengthening bonds through open dialogue and shared goals, while singles are encouraged to prioritize self-love and emotional stability. Whether navigating long-distance challenges or reigniting sparks, authenticity and mutual support are key to fostering healthy relationships.

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