Longevity isn’t about luck, it’s a strategy embraced by those thriving in their 90s. These individuals lead purposeful lives through community involvement, prioritize daily movement, and ensure quality sleep. They also practice mindful eating, consume plant-rich diets, nurture strong social connections, and cultivate peace of mind through gratitude and nature.
In a shocking incident, Disha Patani’s family home in Bareilly was attacked with gunfire, prompting a multi-state investigation. Delhi Police have detained two juveniles linked to an earlier firing. Following a joint police operation, the two main attackers connected to the Rohit Godara–Goldy Brar gang were killed in an encounter.
An electrocardiogram (ECG) is a common heart health test, but a normal result doesn’t guarantee a healthy heart. The electrical system is measured by ECG, but it cannot detect blockages or structural issues. A study reveals that ECGs missed coronary artery disease in many patients. Experts recommend combining ECGs with other tests like angiograms and…
India’s rich cultural tapestry is woven with festivals celebrating nature’s bounty. From Chhath Puja’s reverence for the sun to Pongal’s harvest gratitude and Baisakhi’s agricultural fervor, these events highlight the deep connection between people and the environment. Rongali Bihu welcomes spring’s arrival, while Onam honors Kerala’s ecology, and Vasant Panchami heralds new life with vibrant…
In Ghazipur’s Pali village, a tragic incident unfolded as Mansha Devi, a 50-year-old woman, was fatally beaten while attempting to protect her son from assailants who demanded money. The attackers, after assaulting Vidhichandra Prajapati and his mother, fled the scene, leaving Mansha Devi dead from severe head injuries.
Bigg Boss Malayalam 7 faces new controversy. Shanavas accuses Nevin of inappropriate behavior during nomination. He claims Nevin made suggestive comments and unwanted physical contact. Nevin denies the allegations, questioning Shanavas’s perspective. Adhila supports Shanavas, citing her own discomfort with Nevin’s actions. Evicted contestant Praveen also complained about Nevin. The accusations create tension in the…
The Inner Wheel Club of Waltair, led by President Swati Mudundi, distributed 500 cloth bags at Seethamadhara Rythu Bazaar to promote eco-friendly alternatives to plastic. Highlighting the environmental hazards of plastic, the club aims to raise awareness among vendors and the public. Despite the single-use plastic ban, the club actively encourages the use of cloth…
Narendra Modi received a Kadamb sapling from King Charles III. The gift marked Modi’s 75th birthday. It also celebrated Modi’s ‘Ek Ped Maa Ke Naam’ initiative. Modi planted the sapling at his residence. Earlier, Modi gifted King Charles a Sonoma tree. The leaders discussed climate, trade, and wellness. The Kadamb tree symbolizes environmental responsibility. This…
In a tragic incident, two government school students, Lokesh and Sanjay, both class 8 students, drowned in Chitlapakkam Lake near Tambaram. After they went missing on Thursday, their bodies were discovered floating in the lake on Friday morning. Investigations revealed the boys had gone for a swim after school, venturing into deeper waters, leading to…
