Common vitamin found in nuts and seeds can help protect against skin cancer, finds study

A recent study reveals that vitamin B3, abundant in nuts and seeds, significantly reduces skin cancer risk. Researchers found nicotinamide supplements lowered overall risk by 14%, with a remarkable 54% reduction for those with prior skin cancer. Vitamin B3 aids skin cell repair from sun damage, offering a strong defense against UV rays, especially beneficial…

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Chocolate supplements can prevent aging and death due to heart disease

Exciting research suggests that chocolate, particularly its flavanols, may offer significant heart health benefits, potentially reducing the risk of cardiovascular diseases and even slowing down aging. Studies indicate that cocoa flavanol supplements could decrease cardiovascular death risk. While chocolate contains beneficial nutrients, supplements offer a concentrated dose without the added calories, fat, and sugar.

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Telangana CM Revanth Reddy pushes education overhaul as job crisis leaves 90% of engineering students unemployed

Telangana CM Revanth Reddy has announced a major education overhaul to address the state’s alarming job crisis, with 90% of engineering graduates unemployed. Emphasizing education as the key to poverty eradication, the reforms include teacher recruitment, skills universities, ITI upgrades, and a new Education Corporation, aiming to align learning with employable skills under the TelanganaRising…

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Shradhanjali 2025: Odissi dancers forum pays tribute to legends

Shradhanjali 2025, presented by the Odissi Dancers Forum, honored the legacies of Guru Kelucharan Mohapatra and Guru Sanjukta Panigrahi. The event showcased a blend of seasoned maestros and emerging talents, celebrating Odissi’s tradition and evolution. Performances included invocations, interpretations of Durga Stuti, and were lauded by Guru Ratikanta Mohapatra and Arundhuti Roy Chowdhury for uniting…

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Delhi HC bars students with less than 75% attendance from contesting DU elections

The Delhi High Court has upheld Delhi University’s rule requiring 75% attendance for students contesting union elections. Justice Mini Pushkarna ruled that colleges can reject nominations if candidates fall short, stressing that student leaders must prioritise academics. The decision directly affects the 2025–26 DUSU polls, reinforcing discipline and academic compliance amid intense campaigning and rising…

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