This simple pasta trick lets you enjoy your favourite dish without blood sugar worries; French biochemist reveals

Craving pasta? Biochemist Jessie Inchauspé, the ‘Glucose Goddess,’ reveals how cooking methods impact blood sugar. Overcooked pasta causes rapid glucose spikes, while al dente pasta digests slowly, promoting stable levels. Cooling and reheating pasta creates resistant starch, further reducing spikes. These simple tweaks allow pasta lovers to enjoy their favorite meals while supporting healthier metabolism…

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“The level is very high, very intense”: Julian Weigl struggles on his Al Qadisiyah debut against star-studded Al Hilal

Julian Weigl’s debut for Al-Qadisiyah in the Saudi Pro League proved challenging, as the team drew 2-2 with Al-Hilal. Weigl, once compared to Kroos and Alonso, struggled to adapt to the league’s intensity and modern tactical demands. Coach Míchel may need to adjust the formation to better utilize Weigl’s playmaking abilities in the physically demanding…

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Libra Weekly Shani Horoscope, September 15-21, 2025: Saturn Pushes You Into Hard Choices With Lasting Impact

This week, Libra, embrace stillness and patience as Saturn encourages thoughtful responses over immediate reactions. In love, career, and finances, prioritize listening and careful observation. Calm planning leads to better judgment and long-term growth. Nurture your health by slowing down and practicing relaxation techniques to manage stress effectively.

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Renan Lodi’s future is uncertain after Al-Hilal’s Saudi Pro League exit

Brazilian left-back Renan Lodi has unilaterally terminated his contract with Saudi giants Al-Hilal after being excluded from the Saudi Pro League registration. The former Atletico Madrid defender claims his professional rights have been violated. A legal battle is now underway as both the player and the club prepare for a high-profile dispute involving FIFA regulations…

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