Being too thin could be deadlier than being overweight, research shows

A recent Danish study challenges the notion that lower weight is always healthier. The research indicates that being underweight carries a significantly higher mortality risk than being overweight for some individuals. The study highlights the limitations of BMI as a sole indicator of health, emphasizing the importance of personalized approaches considering factors like fat distribution…

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Orange juice for heart health: How daily drinking may lower cholesterol and blood pressure

Orange juice offers more than just a refreshing taste; it’s a nutrient-rich beverage that supports heart health by potentially managing cholesterol and blood pressure. Studies suggest regular consumption can reduce total cholesterol levels and improve blood flow, thanks to compounds like flavonoids and hesperidin. Moderation and choosing 100% natural varieties are key to maximizing benefits.

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Priyanka Chopra says it wasn’t easy to break into Bollywood as an outsider: ‘There are generational actors, directors and…’

Priyanka Chopra discussed her initial struggles as an outsider in Bollywood, highlighting the challenges of entering an industry dominated by established families. This experience motivated her to launch Purple Pebble Pictures in 2015. Her aim was to provide opportunities for emerging filmmakers and support smaller films, while she is also set to appear in SS…

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NASA recommends rebounding exercise: Just 10 minutes can be more effective than 30 minutes of jogging

NASA’s research indicates that ten minutes of rebounding on a mini-trampoline can offer similar cardiovascular benefits to a 30-minute jog. Rebounding is a low-impact exercise that is gentler on the joints, making it suitable for individuals with joint issues or busy schedules. The study highlights rebounding’s efficiency and reduced risk of injury compared to running.

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Too busy to work out? Actress Shamita Shetty swears by this quick fitness trick

Actress Shamita Shetty suggests stair climbing as a quick and effective workout for busy individuals. This simple activity combines cardio and strength training, engaging the core, glutes, hamstrings, and lower body. Studies show that regular stair climbing improves cardio-metabolic markers, joint mobility, and balance, making it a feasible and low-cost fitness option.

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Breakthrough study offers hope for slowing down Parkinson’s disease

A recent study reveals that overworking brain cells may contribute to Parkinson’s disease. Scientists at Gladstone Institutes discovered that chronic activation of specific neurons leads to their degeneration, mirroring the pattern observed in Parkinson’s patients. This finding suggests that modulating neuronal activity could potentially protect vulnerable cells and slow the progression of the disease.

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5-year Islam practice clause put on hold: Supreme Court imposes partial stay on Waqf Act; 3 key provisions stayed

The Supreme Court has partially stayed the Waqf Amendment Act 2025, specifically the provision requiring five years of Islamic practice to create a Waqf, pending rule formulation. While refusing a complete stay, the court emphasized the importance of having a Muslim CEO for Waqf Boards and restricted the creation of third-party rights on disputed properties.

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