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Awareness workshop highlight mental health issues and suicide prevention

Over 50 patients given medical advice during free de-addiction camp in Ranchi

Ignoring adequate sleep quietly harms heart health, warns experts. Crucial cardiovascular repair occurs during deep rest, lowering blood pressure and stabilising heart rate. Insufficient sleep disrupts this process, elevating risks of hypertension and arrhythmia. NIH studies reveal that less than seven hours of sleep increases heart attack risks.

DPS Bokaro organises parent-child bonding under CBSE initiative

Bokaro traders protest against BSL’s administrative policies

Dr. Karan Rajan, a UK-based NHS surgeon, highlights the health benefits of eating with hands, an age-old tradition. This practice encourages mindful eating, improving digestion through better chewing and enzyme stimulation. It also strengthens gut immunity by exposing it to harmless microbes. Using fingertips to gauge food temperature enhances safety and sensory perception, making meals…

Jammu & Kashmir police achieved a significant breakthrough in Poonch, arresting three terror sympathizers following a dedicated investigation. The operation led to the recovery of seven AK-47 rifles and a substantial cache of arms and ammunition. This success follows the earlier arrest of two terror suspects in the same district, highlighting the ongoing efforts to…

BJP workers barge into circle officer’s cabin in Bokaro

Following their commanding victory over Pakistan in the Asia Cup, India captain Suryakumar Yadav revealed the team deliberately avoided handshakes. The 35-year-old dedicated the win to armed forces and victims of the Pahalgam attack. India’s spinners, led by Kuldeep Yadav, restricted Pakistan to 127/9 and in turn, helped India race to victory in 15.5 overs.

Elon Musk addressed a far-right rally in London via video link, urging Britons to “fight back” against perceived threats. The “Unite the Kingdom” march, organized by Tommy Robinson, saw clashes between protesters and counter-protesters, resulting in numerous police injuries and arrests. Musk’s controversial statements sparked condemnation from PM Keir Starmer, while Business Secretary Peter Kyle…