Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick fixes. He recommends strength training for blood sugar regulation and improved cholesterol, a diet rich in omega-3 fatty acids to reduce inflammation, prioritising sleep for vessel repair, and managing stress to lower blood pressure.
Stanford Business School students embarked on a Global Study Trip to India, immersing themselves in the nation’s dynamic business landscape. Encounters with investors, entrepreneurs, and government officials revealed a unique blend of economic ambition and philosophical values. The trip exposed the students to India’s contradictions, resilience, and the importance of trust, leaving them with a…
Former Tesla employee Russell Varone shared meeting ground rules with Elon Musk, emphasizing efficiency and action. Musk humorously responded, showing flexibility on the no-food rule, potentially influenced by studies on cognitive function. Briefly, Larry Ellison surpassed Musk as the world’s richest person due to Oracle’s success, fueled by a major deal with OpenAI and significant…
Karisma Kapoor’s children are seeking their share of their late father Sunjay Kapur’s estate in the Delhi High Court, escalating a family dispute. Sunjay’s sister accuses his widow of seizing everything, leaving their mother without resources. The court has ordered a full asset disclosure, with the next hearing scheduled for October 9 to potentially resolve…
India faces a growing threat from non-communicable diseases. Deaths from these diseases increased between 2010 and 2019. This is happening while other countries saw declines. Heart disease and diabetes are major contributors. Lifestyle changes are a key factor. Experts call for better healthcare access and prevention efforts. Focus is needed on diet, exercise, and avoiding…
Chilling footage has emerged, purportedly showing the assassin who fatally shot Charlie Kirk at Utah Valley University. The video captures a dark figure on a rooftop moments after the shooting, as chaos erupted among the 3,000 attendees. Authorities are investigating the footage and searching for the rooftop shooter after Kirk was pronounced dead minutes later.
The Chhattisgarh Congress filed a police complaint after an unidentified man trespassed into state president Deepak Baij’s residence, ignoring security and filming the property. The party expressed concern, citing Baij’s Z-plus security and a past incident during panchayat elections.
The Maharashtra government has granted a special age relaxation for candidates who exceeded the maximum age limit between 2022 and 2025, enabling them to apply for the ongoing recruitment of 15,631 constable posts in the state police and prison departments.
Congressman Riley Moore’s amendment, recently approved by the House Appropriations Committee, directs the USDOL to investigate alleged abuses in the H-1B visa program and the “false STEM shortage” narrative. The move could reshape opportunities for US professionals while imposing stricter scrutiny on foreign STEM workers, potentially influencing salaries, hiring priorities, and global migration trends.
The highly anticipated film ‘Varavu,’ directed by Shaji Kailas and starring Joju George, has commenced filming in Munnar. This high-voltage action flick features Joju George as Paulachan, set against a breathtaking high-range backdrop. The movie marks Sukanya’s comeback and includes a stellar cast, with action sequences choreographed by leading stunt masters. AK Sajan pens the…
