From better heart support to improved sugar control: This is what happens after 72 hours of fasting

The body becomes more responsive to insulin through fasting, which leads to better insulin sensitivity. The body maintains stable blood sugar levels through this process, which also decreases the chances of developing type 2 diabetes. Research indicates that fasting periods of multiple days help people develop better insulin sensitivity, and achieve better blood sugar management

Read More

An inspiring journey from tumor to triumph: 12-year-old boy completes 12,500-ft Uttarakhand trek after bone tumor surgery

Vaahin, a 12-year-old from Bangalore, overcame a rare bone tumor that significantly impacted his mobility. Following surgery and recovery, he defied expectations by embarking on a high-altitude trek in the Himalayas. His remarkable resilience and positive attitude were key to his successful journey, inspiring his medical team and fellow trekkers alike.

Read More

“I’m the Achilles guy”- Kevin Durant offers words of encouragement to fellow NBA stars Jayson Tatum and Tyrese Haliburton facing similar injuries

NBA star Kevin Durant, drawing from his own Achilles rupture in 2019, has become a mentor for players facing similar injuries. Durant shared his coping strategies on a podcast, advising Jayson Tatum, Tyrese Haliburton, and Damian Lillard to embrace the recovery process with patience and mental fortitude.

Read More

Next-gen Dravid: Samit Dravid to feature in tournament alongside Ajinkya Rahane, Prasidh Krishna

The KSCA’s Dr (Capt) K Thimmappiah Memorial tournament is set to begin, featuring top Karnataka cricketers and notable names from other states. Prasidh Krishna returns to domestic cricket after his England tour, aiming for red-ball preparation before the West Indies series. R Smaran, leading the KSCA XI, seeks a strong start against teams like Mumbai,…

Read More