Daily brisk walking for 15 minutes reduces premature death risk by approximately 20%, according to scientific studies. The research indicates brisk walking provides superior mortality risk reduction compared to extended slow walking periods among Black communities and low-income groups, who experience health inequalities
Alexander Isak has moved to Liverpool from Newcastle United for a record fee. The Swedish striker’s transfer is now the most expensive in British soccer history. Isak expressed his happiness to join Liverpool. Newcastle has signed Nick Woltemade and Yoane Wissa as replacements. Liverpool’s acquisition of Isak is part of their summer spending.
Nehal Chudasama is making waves on Bigg Boss 19 with her strong personality. She admires Gauahar Khan, Tejasswi Prakash, and Priya Malik for their strong-headedness, which inspires her game. Nehal aims to showcase her true self, elevate her career, and entertain viewers while standing up for herself, despite missing her dog dearly.
Recurring dreams of falling are common, affecting two-thirds globally, often linked to stress, anxiety, or instability. Experts suggest these dreams may stem from unresolved emotional issues or even physical triggers like hypnic jerks. Neuroscience offers alternative explanations, including random neural activity or evolutionary threat rehearsals.
Chris, a member of the rookie K-pop group BLITZERS, has sparked a buzz by openly discussing the struggles he and his bandmates are facing. Following his exit from ‘Boys II Planet,’ Chris shared a vlog detailing their challenges, including failed promotion attempts and the necessity of part-time work to sustain themselves.
Ten victims of Jeffrey Epstein will hold a press conference at the US Capitol, organised by Representatives Ro Khanna and Thomas Massie, demanding the public release of files related to Epstein’s crimes. Khanna believes the victims’ testimonies will be “explosive” and increase pressure on lawmakers to support a bill requiring the Justice Department to release…
In a shocking incident in Bengaluru, Vanajakshi, a 25-year-old woman, died after being set ablaze allegedly by her former live-in partner, Vittal. The 52-year-old suspect, driven by obsession, attacked her in broad daylight while she was with another man, Muniyappa. Vittal has been arrested, and the police are investigating the complex relationships involved.
Bengaluru Metro’s Yellow Line commuters may soon experience shorter wait times as BMRCL plans to introduce a fourth trainset by the second week of September. Mainline testing is underway for the new train, aiming to alleviate overcrowding on the 19-km stretch, which currently serves over 60,000 daily passengers.
Hrithik Roshan and Jr NTR’s ‘War 2’ continues its box office run, earning Rs 235.1 crore in India by its 19th day, with Monday collections at Rs 0.60 crore. Rajinikanth’s ‘Coolie’, also in its third week, made Rs 1.10 crore on the same day, totaling Rs 280.20 crore.
Geeta Dutt believed their Pali Hill dream home was haunted, leading her to insist on its demolition, deeply upsetting Guru Dutt, who cherished the house. Despite his love for the bungalow, he relented to Geeta’s fears, a decision that marked a painful turning point in their relationship and contributed to his heartbreak and marital troubles.
