‘Kathanar: The Wild Sorcerer’ first look OUT: Jayasurya’s birthday surprise for fans; promises an engaging fantasy film

The first look of ‘Kathanar: The Wild Sorcerer,’ starring Jayasurya, was unveiled on his birthday, showcasing him as a powerful, mystical figure. Anushka Shetty makes her Malayalam debut, and Prabhudheva returns to Malayalam cinema after 13 years. Directed by Rojin Thomas, the film promises a fresh take on a timeless legend, utilizing virtual production for…

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Calf muscles are your body’s ‘second heart’: Check simple exercises to improve circulation, strength, and stamina

The calf muscles play a vital role in blood circulation. They are often called the body’s second heart. Strong calf muscles improve venous return and prevent blood pooling. Sedentary lifestyles weaken these muscles. Simple exercises like calf raises and toe walking can improve blood flow. Advanced workouts such as skipping and stair climbing further enhance…

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RBI, banks push financial inclusion drive; 2,200 people benefit at Bannerghatta Camp

A nationwide financial inclusion campaign, closely monitored by the Indian government and RBI, is underway at the gram panchayat level until September 30, 2025. RBI executive director Radha Shyam Ratho visited a camp in Bannerghatta, emphasizing KYC updates and social security enrollment. The camp saw significant participation, with numerous enrolments in various schemes and substantial…

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Can skipping breakfast raise your blood pressure and impact heart health? Here’s what you need to know

Research indicates that regularly skipping breakfast is associated with a higher risk of developing hypertension, a significant risk factor for heart disease and stroke. This habit can disrupt cortisol rhythms, impair insulin sensitivity, and lead to unhealthy snacking, potentially elevating blood pressure over time. Furthermore, skipping breakfast may negatively impact energy levels, metabolism, and overall…

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DPL | Nitish Rana hits back at Digvesh Rathi – ‘If someone pokes me, I won’t sit quietly’

Nitish Rana addressed his on-field spat with Digvesh Rathi during the Delhi Premier League Eliminator, stating Rathi initiated the confrontation. Rana defended his aggressive response, emphasizing his upbringing taught him to stand up for himself when provoked. He highlighted his match-winning innings as a consequence of being challenged, asserting he never starts fights but always…

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