Chronic stress elevates cortisol, impacting health by causing weight gain, sleep issues, and weakened immunity. The article highlights that managing cortisol naturally is crucial for well-being. Prioritizing sleep, moderate exercise, mindfulness, and a balanced diet can lower cortisol levels. Supplements like omega-3 and adaptogens such as ashwagandha may also help.
The Uttar Pradesh Gau Seva Commission has partnered with Patanjali Yogpeeth to promote cow protection, Panchgavya products, natural farming, and biogas development across the state. This initiative, endorsed by Chief Minister Yogi Adityanath, aims to establish model cow shelters in each district, serving as conservation and rural industry hubs.
Aryan Khan, son of Shah Rukh Khan, is making his directorial debut with ‘The Ba***ds of Bollywood,’ premiering on OTT on September 18. Manoj Pahwa, who worked with SRK in ‘Josh,’ praises Aryan’s professionalism, work ethic, and perfectionism, noting his resemblance to his father. Pahwa clarifies that a scene depicting imprisonment is purely fictional and…
Drinking a glass of water before meals can aid in managing blood sugar levels, especially for those with diabetes or at risk. This simple habit supports the body’s glucose regulation, promotes better digestion, and helps prevent overeating by creating a sense of fullness. It’s a cost-free way to enhance overall health and maintain stable blood…
Union minister Giriraj Singh launched ‘The Kunj’ in Delhi, a retail and cultural hub showcasing Indian handicrafts and handlooms. This initiative aims to provide artisans with enhanced market access and offer visitors immersive experiences with India’s craft heritage. The space features retail showrooms, live demonstrations, workshops, and exhibitions, with plans to replicate this model nationwide…
Heavy rains hit Rajasthan, causing two deaths and widespread flooding. Sawai Madhopur experienced the highest rainfall. A collapsed culvert disrupted traffic on National Highway-552. Dams overflowed in Bhilwara and Kota, inundating nearby areas. A man drowned in Ajmer, and a woman was swept away in Jaipur. An orange alert is issued for Udaipur and surrounding…
Rajinikanth’s ‘Coolie’ continues its box office dominance, approaching ₹500 crore after a strong second week. Meanwhile, Rajinikanth was spotted at a Chennai wedding, sporting his ‘Jailer 2’ look, accompanied by family. He has also commenced filming for ‘Jailer 2’, with reports suggesting new additions to the cast alongside returning stars.
The BCCI is set to revamp its selection committees for men’s and women’s teams, advertising for new selectors. Pragyan Ojha is a frontrunner for the men’s selection panel from the South Zone, potentially replacing Sridharan Sharath. Additionally, the BCCI has directed state associations to ensure centrally-contracted players participate in domestic matches when available.
R Madhavan’s son, Vedaant Madhavan, celebrated his 20th birthday on August 21st, with his mother, Sarita Birje, sharing unseen family pictures on Instagram. The images capture candid moments between Vedaant, his parents, and their pet dog. Vedaant, known for his swimming achievements, has consistently received support from his parents, even when they are physically apart.
