Varun Dhawan enjoys a peaceful morning in ‘Punjab de khet’ amid ‘Border 2’ shoot: ‘Best morning…’

Varun Dhawan, currently filming “Border 2”, recently shared glimpses of his time in Punjab, posting pictures of himself in the serene “Punjab de khet” during sunrise. Following the Amritsar schedule wrap-up, where the team celebrated with cake and a visit to the Golden Temple, Dhawan expressed his enthusiasm with “Bharat Mata ki Jai.

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Jeon Somi breaks down her new EP ‘Chaotic and Confused’: Reveals how she wants to “break free” from the trades of the industry

Pop sensation Jeon Somi has unveiled her latest EP, ‘Chaotic and Confused’, exploring personal struggles and artistic freedom. In a recent interview, she revealed that the track ‘Closer’ samples Sean Kingston’s ‘Beautiful Girls’. Somi expressed her desire to break free from industry constraints and showcase her authentic self through her music.

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The significance of Rohini Nakshatra in vedic mythology

Rohini Nakshatra, a celebrated lunar mansion in Vedic astrology, symbolizes growth and abundance. Ruled by the Moon and associated with Taurus, it embodies beauty, fertility, and nurturing qualities. Mythologically linked to Chandra and the birth of Lord Krishna, Rohini bestows charisma, artistic talent, and the ability to attract prosperity, fostering creativity and emotional connections.

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Don’t make these 6 hydration mistakes during exercise, and learn how to fix them

Many people unknowingly make hydration mistakes that hinder workout performance. This guide highlights six common errors, including neglecting pre, mid, and post-workout hydration, and failing to replenish electrolytes lost through sweat. Choosing the right sports drink, considering magnesium intake, and avoiding post-exercise alcohol are crucial for optimal hydration.

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Makhana may be healthy, but not for everyone: 5 types of people who should avoid it

Makhana, or fox nuts, are gaining recognition as a nutritious superfood due to their low-calorie, high-fiber content and numerous health benefits. They support heart health, aid weight management, and regulate blood sugar levels. However, individuals with kidney stone risks, diabetes, allergies, digestive disorders, gout, or those on blood-thinning medications should consume makhana cautiously.

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