Boiled potatoes health benefits: Why this humble food deserves a comeback

Boiled potatoes, often unfairly criticised, are nutritional powerhouses, offering fibre, essential minerals, and sustained energy. Unlike fried versions, boiled potatoes are rich in complex carbohydrates, potassium, and vitamin C, promoting gut health and regulating blood pressure. They aid weight management due to their high satiety index and support muscle function with vitamin B6 and magnesium.

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‘The RajaSaab’: Malavika Mohanan mesmerizes in dreamy birthday poster from the Prabhas starrer

On Malavika Mohanan’s birthday, ‘The RajaSaab’ team unveiled a poster showcasing her ethereal look in the Prabhas-starrer pan-Indian film. Following Sanjay Dutt’s intense first-look reveal, this adds to the anticipation. Directed by Maruthi, with music by Thaman S, ‘The RajaSaab’ is a horror fantasy entertainer. The film is slated for a grand release on December…

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Volvo XC60 facelift vs Mercedes-Benz GLC vs BMW X3: Price, features, specs compared

The Volvo XC60 features a larger freestanding 11.2-inch touchscreen running on Google’s OS and is powered by a much quicker Qualcomm Snapdragon processor. Complementing the infotainment is a 1,410W Bowers & Wilkins audio system with 15 speakers. Other premium touches include a 12.3-inch digital driver’s display, elegant wood dashboard inlays, massaging front seats, and Nappa…

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‘Should be very cautious’: Russia ‘attentive’ to Trump’s nuclear ‘rhetoric’; cites NPT

The Kremlin has urged caution following Donald Trump’s announcement of deploying two nuclear submarines closer to Russia. This action was a response to Dmitry Medvedev’s provocative statements regarding nuclear capabilities. Trump emphasized the deployment as a precaution, highlighting the US’s readiness to protect its people amidst escalating tensions and potential new sanctions against Russia.

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