The AI Revolution in Stress: From Identification to Intervention

In today’s fast-paced world, AI is emerging as a silent partner in managing stress. Platforms like Solh Wellness are using AI to analyze facial expressions, voice tone, and breathing patterns to detect stress signals. This technology offers personalized insights, identifying stress triggers and patterns. AI-driven support provides 24/7, judgment-free assistance, offering timely interventions and promoting self-awareness for proactive well-being.