The power of edible beauty: Skin-friendly foods that double as DIY mask

Many effective beauty treatments are found in the kitchen, not in fancy bottles. For ages, people used food for beauty. Honey, oats, and avocado offer skin benefits. Yogurt and turmeric are also beneficial. These ingredients hydrate, soothe, and brighten skin. Edible beauty connects us to tradition. It nourishes both skin and body. Consider using kitchen staples for skincare.