Think it is just chest pain? Know the common warning symptoms for heart attack and cardiac arrest and when to seek help

Differentiating between a heart attack, cardiac arrest, and chest pain is crucial for timely intervention. A heart attack involves blocked blood flow, while cardiac arrest is a sudden loss of heart function. Chest pain varies in origin, demanding prompt medical evaluation. Recognizing symptoms and adopting preventive measures like a healthy diet and stress management are vital for cardiovascular health.