This actor transformed himself to become one of the biggest Bollywood stars; he managed to lose 50 kg for debut role! – Deets inside

Arjun Kapoor’s weight loss journey inspires many. He weighed 140 kg before his debut film. He lost 50 kg to prepare for ‘Ishaqzaade’. The transformation took 15 months. He cut out junk food and focused on high-protein diet. Walking was a key part of his routine. He manages Hashimoto’s disease.