Tired all the time? Poor gut health could be the reason: Understand how

Fatigue affects gut health and energy levels. Imbalance in gut bacteria hinders nutrient absorption. This leads to low energy and inflammation. Doctors link chronic fatigue to gut issues. Signs include tiredness, digestive problems, and mood changes. Probiotics, diet changes, and stress management can help. Medical advice is important for persistent fatigue. Gut health is vital for overall well-being.