“Took more than just karela juice…”, Delhi-based cardiologist shares how his friend reversed diabetes “naturally”

A Delhi cardiologist shared his friend’s diabetes reversal journey, emphasizing it required significant lifestyle changes, not magic cures. Achieving normal blood sugar levels involved losing 20 kgs, daily walking, adequate sleep, exercise, and quitting alcohol. These consistent habits, not quick fixes, are key to transformation. Diabetes reversal journey is something that can be achieved with a multiple interventions.