Turmeric supplements, liver and kidney health: Dosage, safety, and restrictions explained

Turmeric, a spice with medicinal properties, is now consumed as supplements. Studies suggest benefits for kidney and liver health. The World Health Organization suggests an intake of 1.4 mg per kilogram of body weight. Excessive intake can cause kidney stones and affect blood sugar. A recent study links turmeric to toxic hepatitis. Read below to know more.