US Gastroenterologist reveals how Malaika Arora’s morning drink can reduce bloating, improve digestion, AND….

Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before consuming in the morning. The mixture occasionally includes saunf (fennel seeds) as an additional ingredient. The three ingredients serve as “kitchen doctors” in Indian homes, because they provide health benefits to people through their common usage in kitchens