Vitamin-packed foods kids will devour without complaints even if they’re picky about healthy eating

Parents can make healthy eating fun for children. Creative recipes like rainbow veggie quesadillas and fruit smoothie bowls pack essential vitamins. Sweet potato fries offer a nutritious alternative to regular fries. Egg muffin cups and hidden-veggie pasta ensure kids get their nutrients. Wholewheat bread pizza satisfies cravings with added health benefits.