What happens to the body when one drinks cumin (jeera) water for a month

The consumption of cumin water helps people control their blood sugar levels, through better insulin production and sensitivity. The ability to control blood sugar levels improves when you drink cumin water, because it enhances your body’s insulin production and sensitivity. The compound in cumin helps people manage their cholesterol levels by decreasing their LDL cholesterol and triglycerides, while increasing their HDL cholesterol which benefits heart health.