What is ‘Fridge cigarette’? Inside the viral TikTok trend and Gen Z’s Diet Coke obsession (and its health risks)

Gen Z has embraced the “fridge cigarette,” a Diet Coke break, as a nicotine-free pause in their digital lives. While offering a mental reset, this trend carries health risks like enamel erosion and artificial sweetener exposure. Experts advise moderation, suggesting occasional enjoyment balanced with water and mindful breaks to protect dental health and overall wellness.