What is Jatharagini? 5 Drink recipes to calm it down naturally

Ayurveda emphasizes restoring digestive fire (Agni) through natural remedies to combat imbalances caused by poor habits. Simple remedies like ginger-lemon tea, fennel-cumin water, and amla juice can stimulate Agni, reduce bloating, and improve digestion. These treatments aim to harmonize the body’s digestive processes without harsh medicines, promoting overall digestive health.