What’s that sudden flutter in your chest? That’s an ectopic heartbeat: Here’s what to know

Ectopic heartbeats, those occasional skipped or extra beats, are usually harmless and often triggered by caffeine, stress, or exercise. While unsettling, they rarely indicate a serious heart problem, especially in healthy individuals. However, if accompanied by chest pain, fainting, or shortness of breath, consulting a doctor is recommended to rule out underlying issues.