World Mental Health Day 2025: Expert shares how families can normalize mental health conversations at home

World Mental Health Day highlights the importance of childhood mental well-being. Kavita Kerawalla, Vice Chairperson of VIBGYOR Group of Schools, explains how depression appears in children. She advises parents on spotting warning signs and fostering open family discussions. Early intervention is crucial for lifelong emotional health. Supportive environments empower children to feel heard and valued.