Kids using smartphones before 13? Study warns of alarming long-term mental health issues

A global study reveals children receiving smartphones before age 13 face significant long-term mental health risks, including increased suicidal thoughts and emotional instability. The earlier the access, the worse the outcomes, with girls showing particular vulnerability. Parents and educators are urged to delay smartphone ownership and promote healthy digital habits.

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7 tips to deal with a narcissist in a relationship

Navigating relationships with individuals exhibiting narcissistic traits requires vigilance. Recognizing signs like excessive admiration-seeking and lack of empathy is crucial. Setting firm boundaries, documenting interactions, and protecting your reality from gaslighting are vital. Prioritizing self-care and seeking professional guidance, especially for exit strategies in abusive situations, are key to well-being.

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Word of the day: Esteem

Esteem, a word rooted in valuing and respecting others, signifies admiration and worth. Originating from Latin, it evolved to encompass high regard for individuals and ideas. This term, used as both a noun and verb, highlights appreciation built on character and achievement, extending to self-worth. Cultivating esteem fosters stronger relationships and inner peace.

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“His game keeps getting better”: Mike Sullivan praises Noah Laba after Rangers’ 3-2 OT win over Kraken

The New York Rangers concluded their road trip with an overtime victory against the Seattle Kraken. Young forward Noah Laba has emerged as a reliable player, earning praise from his coach. Laba’s strong performance allowed for line adjustments, contributing to the team’s energy and balance. The Rangers displayed solid defense, limiting shots and executing their…

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Will Brian Branch play against the Minnesota Vikings today? Latest injury update on the Detroit Lions defensive back

Detroit Lions’ dynamic defensive back Brian Branch is back on the field for the Week 9 matchup against the Minnesota Vikings after a one-game suspension. Known for his aggressive play, Branch is determined to channel his intensity productively. Defensive coordinator Kelvin Sheppard, a former player, is mentoring Branch on managing his on-field persona.

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‘Stranger Things 5’ star Millie Bobby Brown files formal complaint against David Harbour over bullying and harassment; internal investigation launched

Millie Bobby Brown has reportedly filed formal complaints of harassment and bullying against co-star David Harbour ahead of ‘Stranger Things’ season 5. An internal investigation has been launched into the allegations, with no official comments released by the production house or the actors involved. The details of the investigation and its potential impact on the…

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2025 layoffs aren’t your regular cost-saving job cuts: Why reskilling alone can’t be your saviour

The 2025 layoff wave reflects structural shifts, not mere cost-cutting. Companies, particularly in tech, are redirecting capital from headcount to AI infrastructure, automating tasks, and redesigning workflows. Pandemic-era hiring created surplus roles now being flattened. Reskilling alone won’t protect employees; differentiation comes from proving measurable impact. Students and professionals must focus on solving real problems,…

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