Experts now suggest that simply hitting 10,000 steps daily doesn’t guarantee weight loss or improved health. Personalized step goals, reflecting lifestyle and activity levels, are more effective. The article emphasizes that movement intensity, consistency, and a holistic approach combining walking with strength training and nutrition are crucial for long-term wellness.
Two student suicides in a month at Kuppam PES college have raised serious concerns for management and authorities. A first-year postgraduate anaesthesia student died by suicide in the hostel on October 31, followed by a BSc nursing student who died after jumping from her hostel building on Thursday night.
After Krishna Das, internationally acclaimed kirtan artiste Radhika Das performed in Delhi on Sunday. The two-hour immersive gathering blended devotional mantras , guided meditation, and reflective storytelling. Students, entrepreneurs, friends, and families came together for an experience that transcended all divisions
Gamer and recording artist Trevor Jackson, a “Call of Duty” enthusiast, attended the “Black Ops 7” launch party in NYC. Amidst the gaming buzz, he voiced concerns about artificial artists dominating Billboard charts, a stark contrast to his two decades of creating music with genuine emotion. This trend, he feels, overshadows authentic artistic efforts.
Varanasi Police have filed a case against Hotel Dayal Tower for allegedly housing foreign guests without proper registration. Authorities discovered 20 foreign nationals from various countries staying at the hotel without submitting mandatory C-forms or informing local departments. The hotel management reportedly failed to produce required documents during a surprise check, prompting an investigation into…
India’s merchandise exports showed steady growth, reaching $220 billion in H1 FY26 despite global volatility. While the US remains a key market, its share has decreased, with India diversifying its export destinations. The government is providing significant assistance to exporters facing challenges like US tariffs.
India’s merchandise exports showed steady growth, reaching $220 billion in H1 FY26 despite global volatility. While the US remains a key market, its share has decreased, with India diversifying its export destinations. The government is providing significant assistance to exporters facing challenges like US tariffs.
The Central Pollution Control Board has revised the Graded Response Action Plan for Delhi-NCR following Supreme Court observations on deteriorating air quality. The updated plan, effective from November 2025, introduces stricter measures for each stage, including power supply guarantees, traffic management, public transport augmentation, staggered office timings, and work-from-home mandates to combat pollution.
Viral posts alleged Gmail was using user emails to train AI, sparking widespread concern. A YouTube influencer’s warning about “Smart Features” and a Malwarebytes report fueled the debate. Google has since issued a firm denial, stating no settings were changed and Gmail content is not used for Gemini AI training.
A viral Instagram video shows a US-based couple explaining why they moved to India after 17 years. The woman says motherhood, short maternity leave and rising healthcare costs made life stressful. She says India offered quicker care, easier access to doctors and stronger support, giving their young family more balance and peace of mind.
