Why won’t kids eat without a phone or TV, and what parents can do about it

Mealtimes have become screen-dependent for many children, hindering their ability to recognize hunger cues and making food seem boring. Parents can break this cycle by gradually reducing screen time, making meals enjoyable through conversation, establishing routines, and modeling device-free family meals. Praising efforts and avoiding pressure are key to fostering healthier eating habits.

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Why your chest tightens and mind races when you’re angry: What cortisol and adrenaline do to your body

Experiencing intense anger? Your body’s rapid physiological shifts, including increased heart rate and tightened chest, are ancient survival responses. Hormones like adrenaline surge, preparing you for ‘fight or flight’ before your rational mind fully engages. Understanding these automatic reactions can transform anger from an overwhelming force into a manageable signal, promoting quicker recovery and reducing…

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Farah Khan recalls the time when Shirish Kunder was mistaken as her son: ‘I realised that I have to take care of myself’

Filmmaker Farah Khan, who previously neglected her appearance, has embraced self-care post-50, even being mistaken for her husband Shirish Kunder’s mother. This realization, spurred by an incident on holiday, led her to focus on her health and weight loss. Now thriving on YouTube after a film hiatus, Khan is also funding her triplets’ education.

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Rare deep-sea squid discovered in Kerala revealing a mysterious new species hidden in the deep for millions of years

A rare Indian octopus squid, Taningia silasii, has been discovered in the Arabian Sea, marking a significant find for deep-sea research. This second species in the Taningia genus, previously only known from the Atlantic, was identified off the Kollam coast. Its unique anatomy and genetic divergence highlight the Indian Ocean’s rich, unexplored biodiversity and the…

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First in 35 years! Mitchell Starc clinches historic ten-wicket haul in first Ashes Test against England – watch

Mitchell Starc achieved a remarkable ten-wicket haul in the first Ashes Test at Perth Stadium, his finest performance to date. He dismissed England captain Ben Stokes to seal the milestone, becoming the first Australian seamer to claim a ten-for in an Ashes Test since 1990-91. England holds a lead heading into the afternoon session, with…

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