8 deep-ocean creatures with unique traits for life in complete darkness

The deep-sea’s midnight zone, a realm of crushing pressure and absolute darkness, harbors extraordinary creatures. These animals have evolved remarkable adaptations, from bioluminescent lures to transparent bodies and oversized teeth, enabling them to thrive in this alien environment. The article highlights eight fascinating species, including the anglerfish, chambered nautilus, and viperfish, showcasing their unique survival…

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Want to look as many as 16 years younger? Walking in this way can strengthen the heart, slow doing ageing, and…

This particular walking routine proves both effective and time‑efficient. While traditional moderate‑intensity exercise usually calls for 45–60 minutes each day to secure health benefits, the 4×4 HIIT method can deliver comparable, or even superior results in under half an hour, per session. Those near‑maximal bursts force your system to work, but only for brief intervals,…

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‘Sridevi seemed a bit older opposite Arvind Swamy’; Director Kareem opens up about miscasting in ‘Devaragam’

Director Kareem expressed concerns about Sridevi’s role in the 1996 film Devaragam, suggesting she seemed too mature for her character and her chemistry with Arvind Swamy felt unconvincing. However, he praised the film’s eloquent script and the unforgettable score by MM Keeravani, which he credits as the key to the film’s lasting charm.

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‘An oversight’: Al-Falah University responds to NAAC notice on outdated accreditation; duped students of over Rs 400 crore

Al Falah University admitted an “oversight” regarding outdated accreditation on its website, removing the information after a NAAC show-cause notice. This follows an Enforcement Directorate probe into alleged financial irregularities, with the group’s chairman arrested. Investigators suspect siphoning of funds, with crores generated from education receipts allegedly diverted to family-linked entities.

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Ginger shots to Triphala: Doctor shares Ayurveda diet plan and exercise tips to boost digestion and gut health; beat winter bloating, constipation, acidity

Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness. Expert suggests embracing warm foods, spices like ginger and turmeric and daily rituals such as oil massage to support your gut. Avoiding cold drinks and heavy meals is crucial for optimal digestion during the colder months.

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