Alarming colon cancer statistics highlight the need for preventive dietary habits. Gastroenterologist Dr. Joseph Salhab recommends six science-backed snacks to protect your colon. These include watermelon with lime, walnuts with yogurt, avocado with salsa, blueberries and chia seeds, apples with cinnamon, and kiwi with honey yogurt, all rich in fiber, antioxidants, and probiotics.
New research reveals a strong link between high added sugar consumption and heart disease. Adults consuming 25 percent or more of daily calories from added sugar face double the risk of dying from heart disease. This risk persists regardless of other health factors. Sugar-sweetened beverages are a major source. Experts recommend limiting added sugar for…
Floating stools can occur due to increased gas or excess fat, often linked to diet or temporary digestive issues. While occasional floating is usually harmless, persistent occurrences, especially with other symptoms like greasy texture or foul odor, may indicate malabsorption issues requiring medical attention.
At the UN’s World Summit for Social Development, India’s Dr. Faizan Ahmed Azizi stressed social inclusion as policy bedrock. He highlighted stalled progress on sustainable development goals, citing conflicts and inequality. Dr. Azizi proposed a Qatar-India Youth Employment Corridor, fostering ethical labor mobility and empowering underprivileged youth through skills training and job placement.
Delhi’s air quality has plunged to ‘severe’, triggering Stage III of the Graded Response Action Plan. This means a halt on most construction, a ban on older vehicles, and restrictions on industries. Essential projects are exempt if dust control is maintained. Younger students will shift to online classes, while the Metro adds services to encourage…
Three minor sisters, aged 7, 5, and 3, were found dead in a well in Mahoba district after going missing while playing. Villagers have described the incident as suspicious. Senior police officials are investigating the recovery of the bodies from a field on Lalauni Road.
Actor Ranveer Singh has launched RANGEELA, a new contemporary Indian vodka by ABD Maestro. Conceptualized by Singh as Co-Founder and Creative Partner, the spirit celebrates India’s vibrant colors and emotions. The triple-distilled, platinum chill-filtered vodka is designed for smooth shots and versatile cocktails, aiming to redefine India’s growing vodka market.
A Hyundai i20 exploded near Delhi’s Red Fort while in motion at a signal, prompting investigators to explore unusual ignition methods. The blast’s scale and debris spread suggest a rapid chain reaction of a volatile compound, possibly triggered remotely or by internal factors rather than a typical CNG explosion.
In today’s crowded job market, sending endless applications often yields little result. Career expert Alan Stein advocates prioritizing networking over applying, introducing his “Five Chats Rule”—having five meaningful conversations weekly with professionals in target companies. These interactions build trust, uncover hidden opportunities, and give job-seekers a human edge, turning curiosity and connections into career growth.
Singapore will implement a sustainable aviation fuel (SAF) levy of up to S$41.60 per passenger starting next year to reduce carbon emissions. This charge, applicable to tickets sold from April 1, 2026, will fund SAF purchases, aiming for a 3-5% adoption rate by 2030. The levy varies by travel class and route, with transit passengers…
