5 terrible food mistakes Gen Z and millennials are making, according to a dietitian
Are youngsters eating nutritious food, or chasing trends? “I see a few recurring misconceptions among millennials and Gen Z around nutrition,” a top dietitian said. She highlights five common food blunders by Gen Z and millennials, including prioritizing aesthetics over nutrition, blindly following viral trends, resorting to extreme diets, skipping meals, and treating food as…
